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Top Excuses For Not Meeting New People… and How to Overcome Them? cover image

Top Excuses For Not Meeting New People… and How to Overcome Them?

Here are the most common excuses why you probably won’t head out to meet new people today.

There are often two camps when it comes to meeting new people – those who eagerly embrace socializing and effortlessly expand their social circles(extroverts), and those who come up with various excuses to avoid it at any cost(introverts). But then there’s the middle ground, where many of us find ourselves most comfortable.

We’re the ones who understand the importance and reasons of connecting with others for our overall well-being. We recognize that social interaction not only enriches our lives but also contributes to our mental and emotional health. Yet, despite this awareness, we often find ourselves prioritizing other tasks over expanding our social circles.

Deep down, many of us acknowledge the benefits of meeting new people and broadening our social horizons. We understand that social interaction can lead to profound personal growth, enhanced happiness, and a more fulfilling life. Yet, in the face of busy schedules and competing priorities, the allure of procrastination often wins out.

So, what are some of the most common excuses for sidestepping opportunities to meet new people? Let's explore a few:

1. I don’t have the time

How many times have you used this excuse? It seems perfectly valid at times – we all have busy schedules, after all.

Counter-argument:

The reality about meeting new people is that you need to prioritize it. Incorporate it into your daily routine like any other essential activity.

There are several ways you can make time for meeting new people in your day, and you might discover that you have more time available than you realize. Consider engaging in brief social interactions throughout your day, such as striking up conversations with coworkers during breaks or attending social events during lunch hours.

If you can't commit to a lengthy social gathering, even a short coffee meet-up or a quick chat with a neighbor can be beneficial. These small interactions can contribute to building meaningful connections over time.

The key is to manage your time effectively and recognize opportunities for socializing that may arise throughout your day. By being proactive and intentional about making time for meeting new people, you can expand your social circle and enrich your life.

2. I’m too tired

How often have you used this excuse? It's a common refrain, especially after a long day at work when all you want to do is unwind.

Counter-argument:

However, consider this: one of the many benefits of meeting new people is the energy boost it can provide. Engaging in social interaction stimulates your mind and emotions, invigorating you in ways that physical exercise might not.

By meeting new people, you expose yourself to fresh perspectives, lively conversations, and shared laughter, all of which can revitalize your spirit and leave you feeling more energized. So, when you feel too tired to socialize, remember that the very act of connecting with others can provide the energy boost you need to face the day with renewed vigor.

3. It’s too hard

Does the idea of meeting new people feel daunting? Perhaps you've tried before and found it challenging to initiate conversations or join social gatherings. Just like with exercise, the prospect of putting yourself out there can seem overwhelming.

Counter-argument:

But meeting new people doesn't have to feel like climbing a mountain. You can adjust your approach to socializing to suit your comfort level by focusing on your interests and hobbies.

With Moment, connecting with like-minded individuals becomes effortless. Whether you're finding new friends in the town or simply looking to expand your social circle, Moment provides a platform where you can find people who share your interests and hobbies. Say goodbye to awkward encounters and hello to meaningful connections.

Feeling hesitant about attending a social event alone? Moment lets you browse through a variety of activities organized by fellow users, from concerts and art exhibitions to hiking trips and cooking classes. You can request to join these moments and connect with people who are excited about the same experiences as you.

So, if you've ever felt that meeting new people is too hard, let Moment change your perspective. Download the Moment app now to make meeting people easier.

4. I’ll start next week

Have you ever found yourself pushing back plans to meet new people, promising to do it "next week" or "someday"? Procrastination can easily become an excuse for avoiding social interaction.

Counter-argument:

Instead of constantly deferring your plans, take action today. There are so many people like you and even near you who just want to start cycling again or go for that hike. With Moment, you can schedule social activities. Seeing other people go out not only will give you the motivation to start today but also inspire you with new things to do around and engage in rewarding social interactions. Don't wait for "next week" to start building your social capital.

5. No good enough people around

It's common to feel discouraged by the prospect of socializing when you believe that the individuals around you don't meet your interests or vibe.

Counter-argument:

However, it's important to remember that meaningful connections can be found in unexpected places. Instead of dismissing those around you, consider expanding your social horizons and seeking out opportunities to connect with a diverse range of individuals. By embracing openness and curiosity, you may be pleasantly surprised by the connections you can cultivate with people from all walks of life. So, rather than waiting for the perfect companions to appear, take a proactive approach instead.


It’s all too easy to find an excuse not to meet new people. It’s important to remember that if you’re not looking forward to socializing, then your mind will try all sorts of tricks to prevent you from taking that step. To get your brain on board, try to approach meeting new people creatively by forming social hobbies.The trick is to make it enjoyable and fulfilling.

What’s your excuse for not meeting new people? Too busy scrolling through this article? Now that one really won’t cut it!

Explore how Moment can help you effortlessly connect with like-minded individuals and discover exciting opportunities for meaningful interactions. Download Moment app now and start expanding your social circle today!


Team Moment Team Moment
April 16, 2023

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